Run Ollama Locally: Hardware Requirements in 2026 (RAM, GPU, CPU)
The real hardware requirements for Ollama in 2026, by model size, with VRAM and RAM numbers.
## Run Ollama Locally: Hardware Requirements in 2026
Before you pull a model, check whether your machine can actually run it. These are the practical requirements in 2026.
### The golden formula
Model size (GB) = parameters (B) x bytes per weight. At 4-bit quantization: 7B model = about 4-5 GB, plus 1-2 GB context overhead.
### Requirements by model size
| Model | Quantized size | Minimum RAM/VRAM | Experience |
|-------|---------------|-----------------|------------|
| 0.5-1B | ~0.5-1 GB | 4 GB | instant, low quality |
| 3B | ~2 GB | 6-8 GB | fast, decent |
| 7B | ~4-5 GB | 8 GB VRAM or 16 GB RAM | the sweet spot |
| 13B | ~8 GB | 16 GB VRAM | good quality |
| 32B | ~19 GB | 24 GB VRAM or 32 GB RAM | high quality, slow CPU |
| 70B | ~40 GB | 48 GB+ | flagship, needs serious hardware |
### CPU vs GPU vs Apple Silicon
- **GPU (CUDA)**: fastest. RTX 4060 (8 GB) runs 7B Q4 at 30-50 t/s
- **CPU only**: 7B Q4 on a modern 8-core desktop gives 4-8 t/s - usable for chat, slow for long docs
- **Apple Silicon**: 16 GB Mac runs 13B Q4 at 15-25 t/s thanks to unified memory
- **RAM matters more than CPU cores**: for CPU inference, fast dual-channel DDR5 helps most
### Check before you install
[bash]
# Linux: check GPU
nvidia-smi
# macOS: check unified memory
sysctl hw.memsize
# free RAM
free -h
[/bash]
### FAQ
**Can I run a 7B on 8 GB total RAM?** Tight - use 4-bit and close other apps; 16 GB is the comfortable minimum.
**Does context length matter?** Yes - each token of context uses ~4 bytes of memory in most runtimes; a 128k context adds significant RAM.
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